Nadia and I spent a lot of the week exercising and getting to know the amenities of living in Uptown Cairo. We moved in last month and haven’t had much time to settle into our new lves. The Fall Break was a good time to catch our breath and improve our well being. We played our first tennis game together since we moved here. There are three tennis courts in Uptown Cairo. The court at the Community Center in Reyna is free and the two courts in in Sports Complex are for rent. You can book courts on the Emaar App which is very convenient. For the record, I won 6-2 in our one competitive set. There were a lot of deuce games and my shoulder felt OK.


Yesterday morning I visited the Wadi Degla Reserve for the second time this week. I rode my bicycle this time and went 12 kilometers from the entrance. It was a beautiful morning and I thoroughly enjoyed riding the trails. Next time I’ll ride along the top of the canyon walls as I noticed mountain bikers up high.



Nadia got me a new yoga set for our anniversary. I got Nadia a bicycle and so we went out for a ride Thursday evening. We discovered a full gym called LA 7 at the Golf Clubhouse. Yearly memberships cost only $200 per year and the gym as you can see below, is quite large and has indoor and outdoor sections. There is also a beautiful 18-hole golf course here but I am not a golfer. Not too many people play golf on the courses I’ve seen inside of gated communities, I think they are put in more for the aesthetic rather than for playing. The cart trails make for excellent cycling and it varies up my trails around the compound during the week.


























